Do you wish you felt confident that you could handle the constant thinking, decisions and stress that comes every day when dealing with diabetes?
This 6 week programme develops that confidence within you. How wonderful it would be to just know that whatever comes your way, you can handle it.
This programme creates outcomes where even thou
Do you wish you felt confident that you could handle the constant thinking, decisions and stress that comes every day when dealing with diabetes?
This 6 week programme develops that confidence within you. How wonderful it would be to just know that whatever comes your way, you can handle it.
This programme creates outcomes where even though diabetes may still make you frustrated or uncomfortable you will be able to choose not to let it get in your way.
Are you feeding your feelings?
Is your eating out of control?
This programme is specifically designed for those who want to regain control of their eating or lifestyle patterns.
A series of 6 weekly Psycho-Education and Hypnotherapy sessions tailored specifically to your individual needs.
Providing you with the tools and support necessary to
Are you feeding your feelings?
Is your eating out of control?
This programme is specifically designed for those who want to regain control of their eating or lifestyle patterns.
A series of 6 weekly Psycho-Education and Hypnotherapy sessions tailored specifically to your individual needs.
Providing you with the tools and support necessary to make real and lasting changes to your behaviour and patterns with food.
Involves daily tasking and support while in therapy and follow up contact for a month after therapy sessions are complete.
Are you a Parent of a child who has Diabetes?
Do you feel an overwhelming sense of responsibility, like there is no room left for you to be you? Do you feel guilt and frustration when despite doing everything you can things sometimes still feel out of control?
If this is you, I can help.
The parent of Carer of a diabetic programme is a serie
Are you a Parent of a child who has Diabetes?
Do you feel an overwhelming sense of responsibility, like there is no room left for you to be you? Do you feel guilt and frustration when despite doing everything you can things sometimes still feel out of control?
If this is you, I can help.
The parent of Carer of a diabetic programme is a series of 6 weekly Psycho-Education and Hypnotherapy sessions tailored specifically to your individual needs and aims to improve your quality of life as well as the life of the person you care for.
This programme utilises the power of hypnosis to allow you to focus on what is really important and then act without the mind going into panic and shutting down your ability to make clear and decisive decisions.
In a calm mental state you will be more able to make confident choices for your loved ones and take more decisive action.
Burn Out is a very serious and real condition, impacting on the ability to live and enjoy life.
Is it a problem for you?
Diabetes not only contributes to the onset of burn out but burn out also makes handling diabetes that much harder. To make decisions and the necessary changes to your life, to cope with diabetes well, a positive psychol
Burn Out is a very serious and real condition, impacting on the ability to live and enjoy life.
Is it a problem for you?
Diabetes not only contributes to the onset of burn out but burn out also makes handling diabetes that much harder. To make decisions and the necessary changes to your life, to cope with diabetes well, a positive psychology is essential.
This programme incorporates all of the salient issues for an individual suffering on the verge of or in burn out phase.
It runs for 10 weeks with weekly Psycho-Education and Hypnotherapy sessions, that address the most relevant concerns present at each point in time.
It considers:
An honest look at real challenges of Diabetes.
Understanding emotional regulation and thinking patterns that impact on your ability to function well.
Learning strategies and tools to deal with being overwhelmed, uncomfortable or negative.
Knowing how to minimise the negative effects that diabetes has on your life and the lives of those who are close to you.
Rehearsing and understanding how to take action in the face of all that is impacting you.
Knowing how to build support and strengthen relationships for yourself to enhance a future of hope and possibility.
A 30 minute Hypnotherapy session, mostly designed for those who have already been a participant in on going sessions or packages pf psychotherapy and hypnotherapy.
A hypnosis session that guides the subconscious to tune in or focus in a new direction or a new way of thinking.
Aimed to support processes and progress gained so far in the form
A 30 minute Hypnotherapy session, mostly designed for those who have already been a participant in on going sessions or packages pf psychotherapy and hypnotherapy.
A hypnosis session that guides the subconscious to tune in or focus in a new direction or a new way of thinking.
Aimed to support processes and progress gained so far in the form of maintenance.
Especially useful when faced with a difficult time in the present or anticipated in the near future.
Congratulations on your pregnancy!
If you are a Diabetic parent to be, you may have a lot of concerns and mounting stress around your control, responsibility and maybe even some feelings of guilt. This is quite normal and understandable.
This programme can reduce that stress.
The Pregnancy without Panic Programme involves an initial 4 weeks
Congratulations on your pregnancy!
If you are a Diabetic parent to be, you may have a lot of concerns and mounting stress around your control, responsibility and maybe even some feelings of guilt. This is quite normal and understandable.
This programme can reduce that stress.
The Pregnancy without Panic Programme involves an initial 4 weeks of psychotherapy and hypnotherapy (One session per week), ideally in the first trimester of pregnancy and then another 4 weeks in the last trimester. Individual sessions or quick fix sessions can be utilised at any time if needed.
Sessions are tailored specifically to address the concerns of expectant parents incorporating the transformative benefits of hypnotherapy.
Sessions are individualised and designed to reduce your stress levels and instead support positive patterns of thinking and behaviour during this crucial time.
This is an incredibly effortless and effective way to prepare both mentally and physically for the changes to come.
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